Step 1: Purchase your Plunge “single session”, “Membership”, or “Multi Plunge Pass”.

Step 2: Check out our class types and schedule and pick your appointment time.

Step 3: Fill in your info, agree to the terms & sign the waiver.

Step 4: For members and pass holders, use your email or Plunge code to book your Plunge.

Step 5: Once you’re booked in, you’ll be sent a note on what to expect & what to bring with you.

Although drop in’s may be available, Please book your plunge at least 12 hours in advance to ensure there are available spots.

Each Plunge booking will give you 100 minutes in total. example: 2pm-3:40pm

Please arrive on time. We have 2 change rooms and 1 bathroom available, but it is best to arrive with your swimsuit on under your clothes to save time.

Great Question!

There are two session type

Social Sesh & Silent Sesh

Both are 100 minutes long, the Social Sesh has a 10-person capacity and is great for socializing with friends and making new connections while our Silent Sessions have an 8-person capacity, have slow, low and chill music, and we ask that phones stay in your cubbies and voices stay low.

We have fun theme nights like girls’ night or date night. These classes are Social Sessions, they just have fun names and are a little more specific.

Girls night is Tuesdays at 7 pm. Open to all those identifying as female and ready to have a fun night with some new girlfriends.

Just like a Social Sesh, it will be 100 minutes and a 10 person capacity.

Singles Sundays is our way of being matchmakers. Join our Single Sunday session every Sunday at 4 pm or 6 pm. Who knows, maybe you’ll meet the love of your life.

Same as a Social Session, it’s a 10-person capacity and is 100 minutes long.

Mommy Mondays is our Monday 12 pm session. This one is for the moms… or milfs… Drop the kids at school, catch a pilates class at FILI, grab a coffee and hop on over to Plunge for your rest and relaxation time. Just like a Social Sesh, This class is 100 minutes and a 10 mommy capacity.

Date night is for the couples or the besties! Bring your best friend and come join a fun night at Plunge.

When?

Wednesday 6 pm…

Fridays 6 pm…

Fridays 8 pm…

be there or be square.

100 minutes… 10 people/ 5 couples.

Our FILI X PLUNGE classes are on Thursday nights at 7:30 pm.

Once you finish your class at FILI, hop on over to Plunge for all your relaxation and recovery needs.

Just like a Social Sesh, this class is 100 minutes long and has a 10-person capacity.